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diabetes management

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5 Foods That Help Lower Blood Sugar

2019-11-20T02:09:19+00:00November 19th, 2019|Categories: Diabetes Management, Nutrition|Tags: , , |

As a diabetic, your body does not metabolize sugar properly. If you're a type 1 diabetic, you may have been born without the ability to produce enough insulin. As a type 2 diabetic, overtime your body may have become insulin resistant, or damage to the pancreas has caused your body's production of insulin to

Basics of the Pancreas

2019-11-21T14:16:11+00:00October 17th, 2019|Categories: A1C Testing, Diabetes, Insulin, Nutrition|Tags: , , |

The pancreas is a 6-inch-long organ that sits behind the stomach and across the back of the abdomen. The pancreas gets its name from the Greek words pan ‘all’ and kreas ‘flesh’. This organ is a heterocrine gland and has roles in both the digestive system and the endocrine system.

A Quick Breakdown of Diabetes and Hyperglycemia

2019-11-19T21:48:59+00:00September 4th, 2019|Categories: Diabetes, Diabetes Management, Nutrition|Tags: , , |

In the US, 100 million adults were either living with diabetes or were prediabetic as of 2017. There are nearly 3 million people in Texas that have diabetes. That is almost 15% of the entire population. For those with diabetes, mismanagement of the disease can result in complications such nerve damage,

Starting an Exercise Routine With Diabetes

2019-11-21T14:23:03+00:00August 1st, 2019|Categories: Diabetes Management|Tags: , |

Cardio? Pilates? Lifting Weights? Gym memberships? The idea of starting a workout routine can be pretty intimidating. However, exercising offers a host of benefits for anyone who starts, especially for those with type 2 diabetes. A consistent workout routine can help make managing diabetes easier. Exercising For Diabetes Control

Insulin. What Is It?

2019-11-21T14:31:03+00:00July 10th, 2019|Categories: Diabetes Management, Insulin|Tags: , , , |

Insulin Is A Hormone Produced By The Pancreas. Insulin is a hormone produced by the pancreas. A hormone is simply a substance produced by the body to regulate and control one or more functions in the body. Insulin's job is to guide sugar from the bloodstream and into individual cells.

6 Tips For Eating Better With Diabetes

2019-11-21T14:33:12+00:00June 20th, 2019|Categories: Diabetes Management, Nutrition|Tags: , |

When it comes to diet, it’s all about the choices we make. Grilled chicken or fried? Fruit cup or pudding cup? Each choice we make either gets a step closer to a healthier life or further away. Use these ideas to keep your diabetes in check when you cook and use them as guides

The Basics of Carbohydrates and Your Diabetes

2019-11-21T14:36:46+00:00May 6th, 2019|Categories: Diabetes, Nutrition|Tags: , , |

What Are Carbohydrates? Carbohydrates are one of the three macronutrients (molecules the body uses to obtain energy) that your body obtains from foods you eat. The other two macronutrients are protein and fats. Carbs are the sugars, starches, and fibers found in fruits, grains, and vegetables. Though they are often stigmatized by many diets,

Understanding A1C Testing Basics

2019-11-19T21:52:37+00:00April 24th, 2019|Categories: A1C Testing, Diabetes Management|Tags: , , , |

What is the A1C Test? The A1C test is a blood test used to diagnose type 2 diabetes and prediabetes. This is also the primary tool for diabetes management. A1C testing measures how much your hemoglobin is coated with sugar. Hemoglobin is the red protein found in the blood that

Diabetes Complications

2019-11-19T21:56:32+00:00April 15th, 2019|Categories: Diabetes complications, Diabetes Management, Neuropathy|Tags: , , |

Type 2 diabetes often progresses in silence, without developing clinically relevant symptoms. It frequently remains undiagnosed until complications appear. As much as one-third of all cases may not be detected at all [1]. At the same time, there is epidemiologic evidence that complications are triggered in a much earlier stage of